Hello, Vibrant Reader!
In the kitchen, we continue to be impressed with our use of raw coconut oil. There are so many great things about it, and it's not all just nutrition. It smells so sweet and nice, tastes great all by itself, melts fast, and adds such a subtle lushness to foods cooked in it.
Then, of course, there are the benefits: coconut oil is 90% saturated fat (each human cell membrane consists of 49% saturated fats); this type of saturated fat is heat tolerant, whereas saturated animal fats turn toxic; there are no transfats, of course, and has coconut oil has no cholesterol. And, don't forget...it's great on the skin!
Raw foodist, David Wolfe, reports, "The cholesterol-lowering properties of coconut oil are a direct result of its ability to stimulate thyroid function. In the presence of adequate thyroid hormone, cholesterol (specifically LDL-cholesterol) is converted by enzymatic process to the vitally necessary anti-aging hormones, pregnenolone, progesterone and DHEA. Coconut oil/butter also contains up to 50% medium-chain saturated fatty acids, which have powerful anti-microbial and anti-fungal properties." So, there you go. This stuff is just great.
We're so happy to welcome back our resident Life Coach and Synergy Specialist, Charly Emery. Her column for the month is, The Gold Behind Your Goals. She talks about the importance of keeping your eye on the ball, by repeating your reasons for having the goal in the first place. Otherwise, it's easy to get distracted and dilute your energy. I have such a ball talking with Charly on the phone, and although she's a thousand miles away in L.A., it seems like she's my next door neighbor!
Our new friend and partner, Candice Covington, has some very profound things to say about surrender, in her Just Ask Miss Candice column this week. If you read the dictionary definitions of "surrender," you'd certainly have the impression that surrendering is related to "giving up," or "self-defense." What we're talking about is the kind of surrender we do in order to "let go and let God." Surrendering the pettiness of the ego so that our truly grand higher Self can express itself is one of the most powerful things we can do to change our life. Candice has a great recipe for a "Sweet Surrender." Check it out below.
Just a reminder, we are now offering a 1/3 OFF DISCOUNT on our Transformation Enzyme formulas with a purchase of two or more!
Until next week...
In vibrant health,
Pure Energy Rx
The Water-On-An-Empty-Stomach Cure...
This has been circulating around recently, and although I didn't find an authoritative source for it, it makes a lot of sense. The idea is to drink about 20 oz. of pure water upon rising in the morning, then wait 45 min. before eating anything. That's basically it. When you think about it, it makes a lot of sense. During the night, the body uses the rest to process waste material, among other things, so to help it eliminate that waste material, a good, big glass of water apparently really helps. It is also recommended to not drink or eat anything for two hours following any meal. The cure is purported to improve all kinds of conditions from chronic pain, diabetes, asthma, to TB and cancer. It also increases the body's energy level, improves the immune system, and tones the digestive system. We're going to try it! MORE INFO
The Gold behind Your Goals
Our resident Life Coach and Synergy Specialist, Charly Emery, is back! This month Charly points out the "gold" behind our goals--the juice that keeps them manifesting, and what might happen to it. Charly says, "If you can wake up every day feeling good about who you are and the life you are living, regardless of what trimmings you may or may not have, you'll appreciate the awesomeness of your life. The simplicity of wanting to feel good inside, mirrors what it takes to possess that feeling of satisfaction and so much more. In other words, the process of manifesting what you want is actually quite simple. Make sure you remind yourself why you are creating the aspects you desire. >>>> MORE
Just Ask Miss Candice
This week, Miss Candice advises a reader about how to surrender. The recommended formula is called "Sweet Surrender." Candice says, "Once you learn the life lesson of surrender, a huge gift opens up for you, because after that, everything else falls into place--stress, anxiety, loss of sleep, frustration, anger, not being able to control outcomes and life situations that are bigger than self, all melt into flow once an individual truly surrenders." JUST ASK MISS CANDICE.
Herbal Accelerator...Rev up your metabolism...2-4-1 SALE!
Speed up that spring weight loss with Herbal Accelerator. And to help you do that, we're offering a 2-4-1 SALE. Buy one Herbal Accelerator ($28), and get TWO! We recommend using this formula alongside our recommended Body Type formulas determined from our Body Type Survey.
To lose those extra pounds:
- Find out your BODY TYPE
- Get the body type FORMULA
- Use HERBAL ACCELERATOR
- Use RELEASEZYME to help regulate the bowels.
- Drink plenty of WATER (1 oz. for every 2 lbs. of body weight)
- Eat HIGH FIBER foods such as fruits and vegetables
- Get 30 min. of EXERCISE a day
- Watch those pounds FALL AWAY!
FREE DOWNLOAD: WOMEN'S HEALTH
By Dr. DicQie Fuller-Looney, Women's Health
is a definitive look at the relationship between digestive enzymes and hormones, and how hormonal imbalances in women can be traced back to enzyme deficiencies. A logical, no-nonsense evaluation of the current medical approaches that overlook digestive enzymes as an ultimate solution. Dr. Fuller-Looney makes her case by showing that the symptoms of protein malabsorption are the same as the symptoms of menopause. DOWNLOAD HERE
- Pain medicine use has nearly doubled
Retail sales of five leading painkillers nearly doubled over the last eight years, reflecting a surge in use by patients nationwide who are living in a world of pain, according to a new Associated Press analysis of federal drug prescription data....
- Miso soup cuts cancer risk by half
Cancer researchers have found a soup that can cut a woman's risk of breast cancer in half (and could have the same impact on prostate cancer for men). If true, this is huge news, especially for women who have a family history of breast cancer. But this study found something unique--the soup was most beneficial for postmenopausal women...
- Omega-3 supplements rapidly eliminate ADD in children
Researchers at Massachusetts General Hospital have reported that omega-3 fatty acid is highly effective in treating children with ADD, ADHD and bipolar disorder...
- 80% of schools use pesticides
More than 80 percent of schools in America use toxic pesticides as a preventative measure, whether it's needed or not...
- Sign of the times: Email stress
Targets, deadlines and getting to work on time have long been the main sources of pressure for most workers, but now it seems the office is being plagued by a new problem: e-mail stress. According to new research increasing numbers of workers say they are swamped with a never-ending tide of messages...
- Rethinking disease: genes vs. environment
Research is showing that how genes interact with environmental factors is the primary cause of chronic diseases, including everything from autism to asthma...
- Obesity could be caused by a virus
New research announced Monday found that when human stem cells--the blank slate of the cell world--were exposed to a common virus they turned into fat cells. They didn't just change, they stored fat, too...
- Handling Stress Properly Increases Good Cholesterol
A man who keeps his cool in a stressful situation helps himself by increasing blood levels of HDL cholesterol, the good kind that keeps arteries clear, a study indicates. And he might be adding years to his life...
- Girls really do prefer pink
As the mother of a newborn baby girl, Dr. Anya C. Hurlbert wondered why all the products aimed at her daughter tended to have a pinkish tint...
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